High value man's commandments

To be a high-value man, you need to follow some rules. Of course, you don't need to follow all of them literally as written here, but if you don't do any of the rules here, you'll hardly stand out and begin your personal growth. So here we go, in this post we'll list at least 10 things you need to do to have a high performance in your growth as a human being.

1 - Have your own business

Not everyone has an entrepreneurial spirit, but entrepreneurship is something that doesn't require talent; all you need is boldness and courage, and you need to develop it. The problem with entrepreneurship, at least for the masses, is that most of the time they have to start very small, whether it's selling ice cream on the street, selling kebabs outside a bar, or even selling snacks door to door. This generates a lot of prejudice in people and they usually don't start because most of the time they feel embarrassed and are worried about what others will think. 

Therefore, they end up preferring to work with a formal contract, to show that they have a job. To start undertaking underemployment (or freelance work like those mentioned above), people often have to "give a damn" about what others think, and let's face it, this is not for everyone. Just remember that all work is worthy, and there is no shame in starting even if it is from scratch. With intelligence, sooner or later, you will start to grow.

2 - Invest

Investments are essential for a person's financial growth. Nowadays, anyone can invest starting with a small amount of money. If you are not yet able to buy a property to earn passive income from rent, with less than 50 bucks you can invest in variable income and buy shares in a property and earn dividends from it. And all this without having to leave your home, just download an app on your cell phone and get started. As your investments grow, you can expand and diversify. If you receive your monthly earnings and do not save anything to invest, you are practically stuck in time when it comes to finances: stagnant. If you are not investing yet, start as soon as possible, because when it comes to investing, the younger you are, the better to start.

3 - Enjoy solitude

When you are pursuing your goals, it is common for you to be left aside (or the opposite) by your friends. It is like that, in moments of struggle you are alone, but when you are in your moment of victory everyone will want to be around you. That is why you need to learn to enjoy your own company and take advantage of the moment to develop yourself. Take advantage of this moment to read good books in your field, watch videos that contribute to your personal growth, or learn a new language. The good part of solitude is that you will have plenty of time for yourself and if you know how to use this time to your advantage, your growth will be faster.

4 - Drink without exaggeration

Having a beer with some friends on the weekend to celebrate a successful sale of an asset is great. However, it is important to remember that the phrase that appears in beer advertisements: "Enjoy in moderation" is always valid. We know that alcoholic beverages are bad for our health if we consume too much and can end up harming us, both our health and our decision-making. So, know how to consume these products responsibly, so that they do not harm you in any way.

5 - Take care of your appearance

Looking good makes it much easier to relate to other people, whether for business or when making friends. So, exercising will help you evolve a lot personally, especially if you are overweight. With physical activity, everything improves: your self-esteem, your health, and your body language. Going to the gym is almost mandatory for anyone who wants to develop personally. Of course, if you are just starting out and have little money, investing in a gym is no excuse to stay still. You can do aerobic exercises outdoors for free and you can even do some physical activities to develop muscles indoors. Examples are push-ups, sit-ups, etc.

However, before starting any physical activity, it is a good idea to learn a little about it by watching some videos on YouTube to minimize the risk of injury. Nowadays, there are specialized professionals on the platform who give free tips on how to exercise correctly if you do not yet have the money to contact a professional in the area.

6 - Being a Minimalist

Minimalism is a lifestyle that has been gaining more and more followers, and it's no coincidence. It proposes a change in mindset, focusing on what really matters and letting go of excess material goods. This practice can bring many benefits to your life, both personally and financially.

Greater financial freedom: By consuming consciously and avoiding impulse purchases, you will have more money available to invest in your goals and dreams.

Improved organization and productivity: A home with fewer objects is easier to clean and organize. In addition, minimalism helps us to be more productive, as we focus on what is really important, without distractions.

Greater environmental awareness: By reducing consumption and waste, minimalism contributes to a more sustainable future.

7 - Take care of your diet

A balanced and nutritious diet is essential for physical and mental health, directly impacting quality of life and well-being.

Benefits of a healthy diet:

Physical health: A nutrient-rich diet strengthens the immune system, prevents chronic diseases such as diabetes, high blood pressure, heart disease, and some types of cancer, and provides energy for daily activities.

Mental health: Food influences mood, concentration, and sleep quality, and can prevent and help treat illnesses such as depression and anxiety.

Healthy weight: A balanced diet, combined with physical exercise, helps keep your weight under control, preventing obesity and its complications.

Quality of life: A healthy diet provides more energy, disposition, and general well-being, allowing you to enjoy life to the fullest.

Tips for healthy eating:

Variety: Eat foods from all food groups, such as fruits, vegetables, whole grains, lean proteins and healthy fats.

Balance: Keep portions appropriate for your individual needs, avoiding excesses and unnecessary restrictions.

Moderation: Avoid processed foods (For example salami, sausages, breaded foods, mortadella, pepperoni, ham, and other industrialized foods), rich in sugar (cakes, sweets, and derivatives), salt, and saturated fats, which can harm your health in the long term.

Hydration: Drink plenty of water throughout the day to keep your body hydrated and functioning properly.

Planning: Plan your meals and snacks to avoid impulsive and unhealthy choices.

Seek professional help: Consult a nutritionist for personalized guidance and a meal plan tailored to your needs and goals.

Remember that changing to a healthier diet is a gradual and individual process. Start with small changes and gradually incorporate healthier eating habits into your daily routine.

8 - Learn New Things

In a world that is constantly evolving, with new technologies and information emerging all the time, the ability to learn new things and adapt is essential for personal and professional success.

Benefits of learning new things:

Cognitive development: Learning stimulates the brain, strengthening neural connections and improving memory, concentration, logical reasoning, and problem-solving ability.

Broadening your horizons: By learning new things, you expand your knowledge and skills, which can open doors to new opportunities in your personal and professional life.

Improved self-esteem and confidence: The feeling of achievement when learning something new increases self-esteem and self-confidence, which can encourage you to seek new challenges and goals.

Adaptability: The ability to learn and adapt to new situations is essential in an ever-changing world. By learning new things, you become more flexible and prepared to deal with the challenges that arise.

Creativity and innovation: Learning stimulates creativity and the ability to think outside the box, which can lead to new ideas and innovative solutions.

Emotional well-being: Learning new things can be a source of pleasure and personal satisfaction, as well as a way to relax and distract yourself from everyday problems.

9 - Meet new people

In an increasingly connected world, meeting new people has become an essential need for our personal and professional development. This practice provides us with several opportunities for growth, learning, and well-being.

Benefits of meeting new people

Expanding horizons: By interacting with individuals from different backgrounds, cultures, and experiences, we can broaden our worldview, breaking down prejudices and stereotypes. This exchange of knowledge allows us to learn new perspectives and understand different realities.

Developing social skills:  Meeting new people encourages us to improve our communication skills, such as the ability to listen, express our ideas clearly and objectively, and practice empathy. These skills are valuable in both our personal and professional lives.

Creating opportunities: Networking is essential for career success. Meeting people from different fields can open doors to new job opportunities, business partnerships, and innovative projects.

Continuous learning: Every person we meet has something to teach us, whether it’s a new skill, a specific piece of knowledge, or an inspiring life experience. This exchange of learning is enriching and allows us to grow as individuals.

Overcoming challenges: When meeting new people, we may come across different opinions and ways of thinking. This diversity challenges us to leave our comfort zone, question our own beliefs, and develop the ability to argue and respect differences.

New friendships and relationships: Meeting new people can be the beginning of great friendships and loving relationships. These connections can bring more happiness, support, and companionship into our lives.

Caution: Despite these advantages, it is also important to note that many self-interested people will approach you. It is important to be aware of toxic friendships and relationships that only aim to drain your energy and money. Be careful!

10 - Discover new places

Visiting new places is an enriching experience that provides many benefits for your personal and professional life. This practice allows us to expand our horizons, learn about different cultures and customs, and promote self-knowledge and the development of new skills.

Benefits of getting to know new places

Expanding horizons: When we leave our comfort zone and explore new places, we come into contact with different cultures, customs, landscapes, and lifestyles. This cultural immersion allows us to broaden our worldview, breaking down prejudices and stereotypes.

Learning and development: Every new place we visit is an opportunity to learn. By interacting with people from different backgrounds, we try new foods and learn about local history and culture, which contributes to our personal and intellectual development.

Self-knowledge: Traveling to unfamiliar places puts us in touch with new things, which can lead us to question our own values ​​and beliefs. This experience can be a catalyst for self-knowledge, helping us better understand who we are and what we want for the future.

Skill development: Exploring new places challenges us to deal with unexpected situations, such as communicating in a different language, finding our way back to our hotel, or trying exotic foods. These experiences help us develop skills such as problem-solving, adaptability, and self-confidence.

Improved mental health: Traveling and seeing new places can be a great way to relax and reduce stress. The change of scenery, contact with nature, and the opportunity to try new activities can all contribute to mental and emotional well-being.

Creating unforgettable memories: Traveling and spending time in new places is forever etched in our memories. The photos, videos, and stories we share with friends and family allow us to relive these special moments and keep the sense of adventure and discovery alive.

Not everyone will be able to achieve everything that is here. However, knowing your limitations and doing it little by little is what matters most. Don't rush. Just move and try to achieve a few things and see the positive results that you will notice in your life.